Rekindling is an important part of every relationship. Happily married relationships start when we marry the people we love. Relationships flourish when we love the people we marry. However, romance can wear off after a while and couples must find strategies to preserve their love. To stay in touch and rediscover their love, couples should keep reading this space.
Encourage emotional closeness
Encourage emotional closeness and intimacy in a healthy sexual relationship, focusing on attending to your partner’s wants and respectfully articulating your demands. Dr. Gottman suggests leaning toward one another and demonstrating empathy, instead of focusing on what they don’t need. Even when you disagree, practicing emotional acuity can keep you connected.
Strong partnership communication
A successful partnership is dependent on effective communication. Communication is the key to keeping a relationship on the same page and preventing them from coming out as being adversaries to one another. It makes it possible for couples to dispute productively and civilly.
Reactivate sex chemistry
Oxytocin, released during the initial phase of infatuation, makes people feel good and gets them turned on, providing instant gratification that ties them to their partner. This can reactivate sex chemistry and help couples in the early stages of marriage.
Use your voice to create intimacy
Use your voice to create intimacy and reinvigorate love, as words have great power and can be used to strengthen or destroy relationships. There is no “correct” thing to say, but it is important to be sincere and develop good communication skills.
Create a glad memory bank
Create a joyful memory bank to counterbalance difficult periods and rekindle love. Have frequent dating dates and note special occasions to build your memory bank. Find any excuse to rejoice and establish reassuring rituals to strengthen your bond. Be nice and understanding to one another and use every chance to encourage your partner.