It is very important to be emotionally available to your partner. Being emotionally available is the way to make your relationship stronger. Marriage is an agreement for the life that is ahead of you. If both of you, or one of you is not open about your emotions or has issues expressing your feelings for each other, then there are going to be further problems in the relationship. Here are ways to solve this problem.
Ask yourself the hard question
If you are dealing with being emotionally unavailable, then ask yourself why you are having the problem. If you can confront yourself first, most of the issues are going to be easy for you. There is nothing that you need to hide from yourself. Also being open to yourself is the first way to go. When you be emotionally available to your partner you will create the best bonding between you.
Talk to your partner about it
If your partner or you are not emotionally available, then frankly talk to them. Hiding from your issues would not solve the problem. This will create more complications than you think. Try to express as much as possible. If you think another person can help you in this regard, ask for help.
Find the reason
If you find that it is hard for you to be open emotionally, then try to find the reason. Many people suffer from not being expressive as they need to be. Mostly they cannot be open because of some issue they had to face. Finding the issue helps most of the time. Also, finding the issue might help unveil other activities that you were doing which are not healthy.
Talk to a professional
If you are having issues, there is always someone to talk to who can help you professionally. As for the help from someone who can make you feel comfortable and give you helpful ideas to deal with the problems.