Your skin is a precious asset to you. That’s why it is important to take proper care of your valuable skin. Like other muscles of your body, your face muscles also need a sort of workout. Otherwise, it becomes weak and melancholy. Usually, our face has 42 individual muscles and it is very important to take care of those sensitive muscles to look young and fresh. A proper workout for your skin can strengthen and define your skin features. Here are some effective facial workout tips for you. We hope these effective face massage tips will help you to glow your skin more than ever.
Workout for your jowls
To perform this workout, you need to tilt your head back and then you have to jut out your lower lips. After that, you should slowly stroke the skin on the bottom of the neck. Stay in this position for a few seconds and then bring your head back down. Try to repeat the exercise as many times as you can. Experts recommends doing this facial exercise at least three times a day.
Exercise for sagging cheeks
At first, suck in your cheeks and try to purse your lips. Then you need to smile as hard as you can. Try to continue the smile for at least 10 seconds. It will help you to feel the tension in your cheeks. Repeat this exercise at least three times.
Crow’s feet exercise
To do this exercise you have to make a “V” shape with your index and middle finger. Then you need to place each hand on the inner and outer corners of the brows. Then try to raise the lower eyelid upwards while looking up to the ceiling. Repeat the exercise five times.
Thus, you don’t need a gym pass to avail the great skin that you deserve. You just need to perform some skin workouts three to four times a week to achieve the best skin.
